Thinking About 1-on-1 Support?
Your health may be complicated. Your nutrition plan doesn't have to be. We turn your health history, labs, symptoms and goals into a clear, step-by-step strategy - without overwhelming protocols, endless rules or pressure to change everything all at once.
We focus on what matters most, build from there, and never ask you to sacrifice your mental health in the pursuit of physical health! Simple. Strategic, Sustainable, That's how we do nutrition differently!
How Would You Like To Work With Us?
Choose the path that best fits how you'd like to receive care.
2 ways...
Insurance-based nutrition care with options to add additional support or testing
Comprehensive private pay experience that combines nutrition care and accountability
- Wants a clear, personalized plan without being overwhelmed by complicated nutrition rules.
- Wants to understand what's actually going on and address the factors contributing to symptoms - not just another generic diet.
- Is ready to take ACTION, one realistic step at a time.
- Wants an approach that works in real life.
- Values honest, collaborative care, willing to be open about what's working and what isn't.
- Understands that meaningful change takes time.
Our nutrition Care program IS for someone who:
• Wants a program you can follow for just a few weeks
• Desires to improve health or lose weight by using extreme methods such as liquid detoxes other means of the like
• Is looking to lose weight based on a certain “fad” diet and not based on what may be the best option of their body type, lifestyle, metabolic needs, etc.
• Isn’t willing to financially invest in themselves
• Is afraid of taking action
• Continually chooses comfort over courage
Our nutrition Support program is NOT for someone who:
1:1 virtual appointment and phone call check in's weekly or every other week for the length of your term. During this time we focus on learning about you, what you’re challenges are with nutrition.
• Calorie and macronutrient analysis
• Full access to our client only portal - this is an APP you can download on your phone or access via your PC.
• M-F (9a - 5p EST) chat access to your coach to address questions or needs in between live sessions.
• Connect with a community of other clients who are on a weight loss journey like yourself - lean into this group of women for support and inspo
• Full access to our online school of resources where you can learn about mindfulness, macros and meal prep. These are pre-• recorded modules of classes and programs that you can tap into any time during your journey with us. They compliment what we do in 1:1 sessions.
• Full access to any LIVE offerings we are running during your time with us; guides, classes, cooking demos, etc!
• Laboratory tests, food sensitivity, gut testing and hormone testing available.
What type of Support services are provided?
We are now accepting ANTHEM BCBS and MEDICAL MUTUAL OF OHIO insurance. Please note that coverage is dependant upon your insurance plan.
For services not covered by insurance, we accept FSA/HSA (Health Savings Account) cards, offer pay in full incentives and payment plan options.
What payments are accepted?
To Get Started Schedule a Free Call
START HERE
