Amanda Liptak, RDN, LDN, CLT

I founded Nutrient Rich Life in 2014 because I believed people deserved more than a one-time appointment, a handout, and a “good luck.” I wanted to create the kind of care that gives people the time, education, follow-up, and support it actually takes to create lasting change.

That’s why we go far beyond basic nutrition advice. You already know broccoli is more nutritious than a cookie. We want to help you understand why you keep reaching for the cookie, why your blood sugar isn’t improving, why your digestive symptoms keep returning, or why you still don’t feel well even when you’ve been told everything looks “fine.”

We look deeper at nutrition, lifestyle, symptoms, labs, and patterns to help uncover what may be contributing to the problem, collaborate with your medical team when needed, and give you a clear path forward, with support along the way.

That’s the Nutrient Rich Life difference: helping you understand the why, not just telling you what to eat. You don’t have to figure it out alone. We’re here to help you find the right next step.

Working with Amanda may be right for you if…

• You’ve tried everything but still don’t understand why your weight, blood sugar, digestion, hormones, or symptoms aren’t improving.

• You have rigid food rules, restrictions, or fears and want clarity on what’s actually necessary.

• You’re dealing with rashes, flushing, itching, headaches, digestive reactions, or food-triggered symptoms.

• You want a deeper, individualized approach, not another generic meal plan.

Areas of Specialty:
Weight management & metabolic health • GLP-1/semaglutide nutrition support • Perimenopause & menopause • Thyroid/Hashimoto’s • Gut health & food sensitivities • Adult food allergy • Histamine & mast-cell-related concerns • Emotional eating & eating disorder support • Functional & integrative nutrition