The Blog

Easy Pumpkin Pancakes

December 5, 2025

Fluffy, cozy, and naturally nourishing — the perfect fall breakfast made simple.

These Easy Pumpkin Pancakes are warm, comforting, and incredibly satisfying. Made with oat flour, real pumpkin, eggs, and just a touch of maple syrup, they offer a balanced, nutrient-dense breakfast you can feel good about. They’re also freezer-friendly, kid-approved, and naturally gluten-free when using certified GF oats.

Packed with fiber, protein, and warming spices, these pancakes are perfect for slow mornings, but quick enough for weekdays too.

Ingredients

  • ½ cup pumpkin puree
  • 1 cup oat flour
  • 1 tbsp melted ghee or coconut oil
  • ½ cup unsweetened milk of choice
  • 2 tbsp pure maple syrup
  • eggs
  • 1 tsp pumpkin spice
  • 1 tsp pure vanilla extract
  • 1 tsp baking soda
  • ½ tsp sea salt

Instructions

  1. Whisk wet ingredients: In a bowl, whisk pumpkin puree, eggs, milk, maple syrup, melted ghee/coconut oil, and vanilla until smooth.
  2. Add dry ingredients: Stir in oat flour, pumpkin spice, baking soda, and sea salt. Mix gently until just combined—don’t overmix.
  3. Heat a skillet: Lightly grease with oil or ghee and warm over medium heat.
  4. Cook pancakes: Scoop ¼ cup of batter for each pancake. Cook 2–3 minutes per side until golden and fluffy.
  5. Serve: Enjoy warm with maple syrup, nut butter, berries, or a sprinkle of cinnamon.

Why These Pancakes Work So Well

Pure pumpkin adds vitamin A, fiber, and natural moisture. Oat flour provides whole-grain goodness and sustained energy. The warming spices support digestion and help balance blood sugar. Together, they create pancakes that feel indulgent but fuel your body beautifully.

Serving Ideas

  • Add a dollop of Greek yogurt
  • Top with toasted pecans or walnuts
  • Serve with warm cinnamon apples
  • Spread with almond butter for extra protein

Final Thoughts

These Easy Pumpkin Pancakes taste like fall in every bite — cozy, nourishing, and full of flavor. Whether you’re meal prepping or savoring a slow morning, this recipe will quickly make its way into your weekly breakfast rotation.

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