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Writer's pictureAmanda Liptak

Healthier Margarita

Updated: Jul 16



Introduction:


Welcome to NutritientRichLife.org, where we celebrate the joy of delicious, health-conscious living! As summer approaches and the days get warmer, there's nothing quite like a refreshing drink to cool you down and lift your spirits. Today, we're excited to share our recipe for Healthier Margaritas – a guilt-free twist on a classic favorite. These margaritas are not only lighter but also bursting with fresh, zesty flavors that make them the perfect summer sip.


Let’s shake things up and dive into how to make these delightful, healthier margaritas!


A recipe from Amanda Provided by: Ginger Hultin, RDN at Champagne Nutrition

Makes (4) margaritas. You may choose to add course salt to the glass if desired. 


Ingredients:


  • Cubed ice

  • 2 limes, cut into 4 pieces each

  • (1) 32 Oz. bottle organic lemonade 

  • 8 Oz. silver tequila 

  • 4 Oz. Grand Marnier


Procedure:


  1. Squeeze a slice of lime in 1 cup of ice in a shaker, then add 8 Oz. lemonade and 2 Oz. tequila. Shake firmly until liquid is thoroughly mixed. Pour liquid into the glass, adding ice if needed. Float 1 ounce of Grand Marnier on the top in a circular motion. Serve with a straw.



Why Healthier Margaritas are Perfect for Summer:


  • Refreshing and hydrating: With the addition of fresh juices and sparkling water, these margaritas are not only thirst-quenching but also provide a light, refreshing taste that’s perfect for hot summer days.

  • Lower in sugar: Using natural sweeteners like agave syrup or honey keeps the sugar content low without sacrificing flavor.

  • Less alcohol, more flavor: By incorporating sparkling water, these margaritas are lighter on alcohol but still pack a punch with vibrant citrus flavors.

  • Simple and quick: With just a few fresh ingredients, these margaritas are easy to whip up, making them ideal for spontaneous summer gatherings or relaxing afternoons.

  • Customizable: Feel free to experiment with different fruit juices, like grapefruit or watermelon, for a unique twist on the classic recipe.


Tips for Enjoying Your Healthier Margaritas:


  • Pair with fresh, light bites: Complement your margaritas with healthy snacks like guacamole, salsa, and veggie sticks.

  • Make a pitcher: For larger gatherings, multiply the recipe to make a pitcher of margaritas. Just stir all the ingredients together in a large jug and add ice before serving.

  • Stay hydrated: Alternate your margaritas with glasses of water to stay hydrated and enjoy your drinks responsibly.


We hope you love these Healthier Margaritas as much as we do! They’re a fantastic way to enjoy the flavors of summer while keeping things light and healthy. Share your margarita moments with us and let us know if you come up with any creative variations. Cheers to a delicious and nutritious summer!


A Final Note


Here at Nutrient Rich Life we believe that variety is the spice of life! We encourage everyone to make all foods fit as much as possible and that includes eating more plants and cooking in a way that adds fun and flavor to your life! 


Amanda Liptak

Hi, I'm Amanda!


Functional weight loss coach, registered dietitian nutritionist and mom of one picky eater with multiple food allergies! I'm a big believer that if you can learn to fish -- you can eat for life! So this blog is dedicated to helping you learn to toss out the food myths that result in unnecessary food stress so that you can become a confident, healthy eater!






 




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